In Summary
  • When she’s not on the tennis court, Wachira manages Graceland Girls High school in Nyeri, where she also doubles as a tennis coach.
  • She also dedicates her free time to baking and meeting up with the junior players to teach them the importance of keeping fit and maintaining good health.

Exercise, proper diet and involvement in any sporting activity top the list when it comes to maintaining good health and fitness regardless of your age.

These three factors have been part of 57-year-old Mary Wachira’s life as she continuously engages her muscles while playing tennis for the last 25 years.

This has immensely contributed to her physical, mental and social wellbeing as she puts the lessons of discipline, hard work and persistence into her daily life.

The naturally athletic mother of two was introduced to tennis in 1993 by current Kenya women’s coach Peter Wachira and former Tennis Kenya chairman Patrick Gichira while working at an office machine distributing company known as Copycat Kenya, where she was employed between 1988 and 1999.

This is after she had left Kenya Power Limited, where she worked immediately after high school between 1981-1983 actively participating in the 100 metres and 200 metres inter-branch athletics competitions.

Mary Wachira during her training session at Nairobi Club on September 18, 2019. PHOTO | SILA KIPLAGAT | NATION MEDIA GROUP

Mary Wachira during her training session at Nairobi Club on September 18, 2019. PHOTO | SILA KIPLAGAT | NATION MEDIA GROUP

“Tennis was exciting for me because it was a sport that both my husband and children could join in on and make it a family bonding activity. I understood the health benefits that playing tennis would have on my family, hence I intentionally had them practice at least once in a week.

ITF WOMEN'S TOUR

Although they later dropped out, I cherish the moments we spent on the court together," said Wachira.

According to coach Peter Wachira, Mary showed great potential due to her athletic nature and drive of always wanting to try out something new and she was willing to learn the ins and outs of the game during their training sessions at the Public service Club in Nairobi, where they were both members.

Wachira, who is 5 feet tall, was first introduced to the sporting world through hockey, while in high school at Precious Blood, Riruta, but found a haven in tennis while in her mid-20s.

She has over the years featured in different tournaments within the country including the Kenya Open, Karen Open, Nairobi Club Open and Parklands Open, where she plays against players almost 20 years her junior.

Mary Wachira during her training session at Nairobi Club on September 18, 2019. PHOTO | SILA KIPLAGAT | NATION MEDIA GROUP

Mary Wachira during her training session at Nairobi Club on September 18, 2019. PHOTO | SILA KIPLAGAT | NATION MEDIA GROUP

Wachira says her main aim is never to compete fiercely with the young players, but to encourage them on the opportunities available if one is healthy and fit.

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